Grocery prices may be rising, but that doesn’t mean you have to pay full price. Thanks to cashback apps like Fluz, Rakuten, and Ibotta, you can earn money back on everyday essentials simply by changing how you shop or pay. Whether you’re meal prepping for the week or just stocking up on staples, these ten items consistently offer cashback opportunities—helping you stretch your budget without compromising quality.

Here are ten grocery items that are almost always cheaper when you stack rewards with the right tools.

1. Eggs
   Whether you buy organic or standard, eggs are a frequent cashback item.

• Use Ibotta to activate brand-specific offers

• Buy a Safeway gift card with Fluz and earn cashback instantly: shop discounted Safeway gift cards

2. Bread
   From sliced sandwich loaves to artisan sourdough, bread brands often appear in Ibotta and Rakuten promotions.

• Check Ibotta’s latest grocery offers before heading to the store

3. Coffee
   Ground coffee, pods, and cold brew options are frequently discounted through grocery cashback platforms.

• Fluz supports stores like Whole Foods Market, where premium brands are sold

• Rakuten may offer cashback if you’re ordering coffee online from Walmart or Sam’s Club

4. Cheese
   Shredded, sliced, or block—cheese is a high-turnover item with frequent rebates.

• Look for brand-specific cheese offers on Ibotta

• Stack with a Fluz Safeway gift card for additional cashback

5. Milk and Plant-Based Alternatives
   Dairy and non-dairy milks like oat, almond, or soy often qualify for rewards.

• Activate Ibotta offers for brands like Silk or Oatly

• Shop at participating Fluz merchants for an extra bump in savings

6. Breakfast Cereal
   General Mills, Kellogg’s, and Kashi products regularly feature in cashback deals.

• Combine loyalty discounts with Rakuten or Ibotta deals

• Buy a Sprouts card from Fluz to lock in cashback

7. Frozen Vegetables
   Great for convenience and reducing food waste, frozen veggies are almost always available with cashback offers.

• Ibotta frequently features Bird’s Eye and private-label brands

• Use Fluz at stores like Safeway or Sprouts to stack even more savings

8. Yogurt
   Single-serve and multi-pack yogurts are constant cashback items.

• Check Ibotta or Fluz Whole Foods gift cards for high-end organic options

9. Bottled Water or Seltzer
   Brands like LaCroix, Bubly, and store-label bottled water often qualify for rebates.

• Buy a gift card through Fluz for the store you frequent most

• Combine with weekly promotions for maximum return

10. Pasta and Sauce
    Pantry essentials like spaghetti and marinara are consistently featured in cashback apps.

• Use Rakuten when ordering pantry staples online from Walmart

• Activate Ibotta offers for name-brand pasta sauces

How to Maximize Cashback on These Items

For optimal savings:

• Use Fluz to buy store-specific gift cards and earn instant cashback

• Activate Ibotta offers before shopping: click here to get started

• Use Rakuten for online grocery orders: shop with Rakuten

Final Thought

These ten grocery staples are always in your cart—and they can be earning you money back every time. By pairing the right cashback app with your usual shopping habits, you can turn your grocery run into an effortless way to save.